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If I had to build an elite hockey player from scratch — this is how I’d do it. This blueprint is the full system we use inside Performix to help serious players develop faster, train smarter, and finally stop guessing. It breaks down everything performance is made of — and turns it into a simple, proven process you can actually follow.
Your hips are the engine of athletic movement, and this course gives you the complete blueprint to build them the right way.
"If I had six hours to chop down a tree, I’d spend the first four sharpening the axe."— Abraham Lincoln
High-level guide built to help athletes get the most out of their off-season.
7 Key Strategies To Improve Hockey Speed and Explosiveness
Nature has equipped you with an internal coach that knows more about optimal performance than any playbook could teach. Let it work. Get out of its way.
If copying greatness made you great, everyone would be there already....Your performance is your puzzle to solve.
Growth, development, and performance don’t just rise in a clean, straight line the more you train.
Example of An Athlete's Personal Improvement Analysis Post Video Session
The full blueprint to get stronger, faster, and more explosive — built specifically for hockey players ready to take the next step.
Example – Custom Goals Assigned to a Performix Athlete
