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Nature has equipped you with an internal coach that knows more about optimal performance than any playbook could teach. Let it work. Get out of its way.
If copying greatness made you great, everyone would be there already....Your performance is your puzzle to solve.
Growth, development, and performance don’t just rise in a clean, straight line the more you train.
Why Most Top Players Are Built the Same Way — and How You Can Be Too I’ve seen it countless times. When you look at guys who make it — to NCAA, the pros, the NHL — there’s a pattern.
