PEAK SPEED & POWER OFF-SEASON PROGRAM

4 MONTHS. 4 PHASES. HIGH-PERFORMANCE RESULTS

This is a complete off-season speed & strength system built for hockey players who want to get faster, stronger, and more explosive for next season 

Whether you want to score more goals, win more loose pucks, blow by defenders with speed or protect the puck with confidence - this program is built for you. 

Designed by the Performix Hockey performance experts (D1 performance coach Mike Ederer), for serious hockey players who want to take a huge leap in their game next season

Everything is delivered through the TrainHeroic app, so it’s simple, organized, and easy to follow with video tracking 

WHAT'S INSIDE

✅ 4 Months of Full Training

✅ 4 structured training phases (with progressions)

✅ 3 Full-body workouts per week

✅ How-to videos for every exercise

✅ Speed & power focused training

✅ Nutrition optimization (protein & carb breakdowns by weight)

✅ Sleep, hydration & recovery protocols

✅ Full breakdown of why we train this way

✅ Training tracking inside the app

This Is For You If…

✔️ You’re a serious hockey player
✔️ You want to get much faster and stronger
✔️ You want a clear, proven plan instead of doing random lifts
✔️ You want real results without paying hundreds per month for a trainer
✔️ You want to leave nothing on the table this season

HAVE QUESTIONS?

Text Mateo Dixon

647-625-6177

WHAT PLAYERS ARE SAYING

"I definitely feel a strength and speed improvement on the ice since starting the program. I have definitely gotten leaner, stronger, and more explosive. The structure of the workouts and emphasis of eating well has helped me stay consistent going to the gym. I've seen many other programs charge $200-300 more than what your program costs with way less value."

"Yeah I feel way faster and stronger"

"Your off season program i've been using is INSANE… absolutely love the format and have noticed MASSIVE improvements in my game. I have a tournament this weekend to really show off some of my improvements that i'm really looking forward to."

"Your off season program made me sooo much faster. Noticed a huge difference."

"Coaches, parents, and teammates all noticed. First 3 strides way more explosive, stronger on the puck, harder to knock off. Keeping up with seniors who've been doing this 3+ years. 10/10 offseason."

"Definitely felt much more explosive after the first few weeks and noticed that I was a lot more confident in my center of gravity and balance on the ice, strong and hard to knock off the puck."

"It was good man, definitely feel stronger and am feeling quick on the ice after just getting back into it, program was really good."

"The program had some valuable workouts that helped my speed. Great knowledge to know for the future also."