3-MONTHS TO PEAK SPEED AND STRENGTH🏒⚡️ (14 & 15 yr olds)

🏒 THE COMPLETE OFF-SEASON SYSTEM (ONLY for 14/15 yr olds)

3 Phases. 3 Months. Real Results.

What’s Inside:

✅ 3 progressive training phases (1 month each)

✅ Complete workouts with reps, sets, and built-in progressions

✅ How-to videos for every exercise

✅ Speed & strength training tips

✅ Nutritio* optimization (protein & carb breakdowns by weight)

✅ Sleep, hydration, & recovery protocols

✅ Performance supplement list

✅ Full breakdown of why we train this way

✅ 30% off all other Performix tools (mobility, mindset, D1 mentor access, speed banks & more)

Designed by certified performance professionals and myself — a current Division 1 hockey player.

🎯 This Is For You If...

- You’re a serious hockey player looking to dominate next season

- You want to leave nothing on the table when it comes to getting stronger, faster, and more explosive

- You want to stop wasting money and cut through the noise to do what works

Equipment Used:

This program is built around basic gym or home setup equipment: Barbell, Dumbbells, Bench, Resistance bands, Medicine ball, Pull-up bar

Note: You’ll need access to heavier weights that challenge you — for example, dumbbells around 40 lbs or more for lower body exercises.

If you're looking for this training program + a Hockey Mentor by your side, book a free call with me or send me a message.

https://calendly.com/mateodixon/d1-mentorship-call

647-625-6177